PR’s for everybody


Way to start off the New Year with all these great new P.R.’s in January. Set a Goal for yourself......Get on The P.R. White Board Once a Month with a New P.R.! Laura B -

PR’s for everybody2016-02-04T18:16:12+00:00

End of the Year PR’s


Saying Good-bye to December and Hello to January 2016! What a great way to end 2015 with all these great PR's!  Ya'll Rock!  Keep up the Good work through 2016 and let's make lots of awesome

End of the Year PR’s2016-01-04T20:52:29+00:00

November is in the Books


Getting down with the PR’s in November! Way to go Athletes. Keep up the AWESOME WORK! Brandi - 1st RX WOD Lauren B. - 80k Squat Clean / 80k PC / 80k Split Jerk Gio

November is in the Books2015-12-04T20:34:55+00:00

Hittin’ those PR’s


Way to GO GROUNDSPEEDERS! We had some great PR's reached last month! All the way from New Time Crossfitters to Old Timer Crossfitters HITTIN' those PR's! THIS IS GREAT!!! Jenn H. > 75kg Front Squat Britt

Hittin’ those PR’s2015-11-01T22:39:10+00:00
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