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New Class Schedule

What’s up GroundSpeeders!? Hope all is well! We have made a slight change to our Saturday class schedule that we need to share with you. Help us spread the word! Starting Saturday, February 6, 2016 the new class hours will be 9:00 am – All levels are welcome 10:00 am – All levels are welcome   Hope everyone is having

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Michael GiaquintoNew Class Schedule

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Gettin’ Fit

We want to introduce another one of our amazing athletes to you. One who has witnessed the transformation first hand. One who is dedicated and determined! One who has gained the confidence she deserves! This is Brooke…… “My name is Brooke Boone Barringer. I am 27 years old. I am Orthopaedic tech at Effingham County Hospital. I was born and

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Michael GiaquintoGettin’ Fit