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The 2016 CrossFit Open

It’s that time again CrossFit GroundSpeeders!!!   The ‘2016 OPEN’ is upon us. We will be hosting Friday Night Lights every Friday night during the Open. There will be no structured classes offered during Friday night lights as we will run heats for Rx and Scaled athletes. Heats will start at 5pm, they will be on a first come first

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Michael GiaquintoThe 2016 CrossFit Open