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September & October PR’s

Keep picking your personal goals, meeting your goals and writing them down!

OVERHEAD SQUAT
Eric – 100kg

BACK SQUAT
Erica – 70 kg
Brandy – 70 kg
Shar – 62 kg
Brian – 155kg
Gio – 150kg

BEAR COMPLEX
Eric – 95 kg
James – 84kg

DEADLIFT
Eric – 190kg
Shar – 84kg
Clean n Jerk
Caleb – 100kg
Piper – 55kg

SQUAT SNATCH
Piper – 46kg

HANG POWER CLEAN
Eric – 120kg
Lindsay M. – 46kg
Kevin – 100kg
Lauren B. – 80kg
Dana – 58kg
Caroline – 58kg
Edith – 60kg
Andrew R – 100 kg
Caroline – 55kg
Carrie – 55kg

HANG POWER SNATCH
Ashley B. – 50 kg
Edith – 42 kg

DU’S
Chris R. – 42 backwards

1st’s
Donnie – MU WOD
Caroline – CRX WOD
Jaime P – CRX WOD
Susan K – CRX WOD
Marisa – RX WOD
Nicole – RX WOD
Andrew R. – Ring MU
Caroline – CTB WOD
James K. – 2 MU
Carrie – 2 HSPU (kipping)

Your friend,

The Blog Fitter

Michael GiaquintoSeptember & October PR’s

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