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July’s Superstars

Congrats to the PR’s for the month of July!  Be sure to write all of your PR’s on the white board, so everyone can see your accomplishments!

Hang PC
Allison – 53kg
Piper – 53kg

Front Squat
Drew – 100kg
Rawlins – 80kg x20

OHS
Eric – 95kg
Jose – 90kg
Ashley B. – 68kg
Dana – 49kg
Andrew R. – 90kg

Double Unders
Craig – 100
Felix – 75
Sue L. – 50
Sue G. – 20
Ian L. – 42
Tori – 1st DU WOD

Deadlift
Matt Moore – 13kg x3
Jess – 155kg x3
Jaime P. – 115kg

Box Jumps
Cindy – 18″
Mary – 18″
Andrew R. – 48 1/2″

Clean n Jerk
Eric – 108kg

Squat Clean
Erika M. – 60 kg
Amanda – 49kg

Strict Press
Edith – 38kg

Power Clean
Piper – 55kg

Push Press
Erika M. – 50kg

Push Jerk
Devone – 110 kg

Knees to Chest
Lauren R. – 8 in a row

1st’s
Jessica – 1st CRX

Keep it up!

Your Friend,

The Blog-Fitter

Michael GiaquintoJuly’s Superstars

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