Way to GO GROUNDSPEEDERS! We had some great PR’s reached last month! All the way from New Time Crossfitters to Old Timer Crossfitters HITTIN’ those PR’s!
THIS IS GREAT!!!

Jenn H. > 75kg Front Squat
Britt > 75kg Front Squat
Papa Sweet > 85kg Front Squat & 85kg Clean
Lauren > 75kg Clean & Jerk
Veronica > Rope Climb(s) AND 60kg Back Squat
Chase > 1/2 Mile Run
Becki > HSPU & Rope Climb
Lindsay J. > Kipping HSPU’s
Lyla > 100 unbroken DU’s
Chris R. > 75kg Over Head Squat & 210 unbroken DU’s
Alyssa > 47kg Over Head Squat
Felix > 50 kg Over Head Squat
Stephanie > 50 kg Over Head Squat & 80kg Back Squat
Fun Heather > 55Kb Back Squat
Chris D > 60kg Over Head Squat
Edith > (4) TTB’s
Shirley > 50kg Back Squat
Kevin > 40 Unbroken Pull ups

Congratulations to all of last month PR Hitters! We are so excited to see each and everyone of you progress!
KEEP UP THE GOOD WORK!

Your new Friend,
The Blog-Fitter