We’ve got some events that are coming up in October that we want y’all to know about. October 1st CrossFit Steadfast is hosting Barbells for Boobs 514 Berrien St. Savannah 3:00 PM – 6:30 PM Coaches vs. Coaches **Bragging rights competition** 4 GroundSpeed coaches are going to compete RX, head to head with other coaches from local boxes. Bragging rights …

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ATTENTION Athletes Due to the weather conditions that are expected in our area tomorrow, Friday, September 2, CrossFit GroundSpeed will be CLOSED. **All Classes are canceled for Friday!** As of now, we will resume regular business hours on Saturday, September 3.   Thank you for you understanding. Please be safe out there! Your Friend, The Blog-Fitter

This Monday, September 5, is Labor Day. Please note that we will only have 1 class the whole day! Monday, September 5 9:00 AM – ONLY Enjoy your Labor Day!! Your Friend, The Blog-Fitter  

Have you followed us? Can’t find us? Have you tweeted us? Do you need information? Do you need to read a good article? Have you wanted to reach out to us, but don’t know how? Well here is your chance! Let’s get Social CFGS Instagram: cf_groundspeed (The Box) (link on the bottom of the home page) darcy.gia.cf (Fairy Wod Mother) …

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