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GroundSpeed News

We’ve got some events that are coming up in October that we want y’all to know about. October 1st CrossFit Steadfast is hosting Barbells for Boobs 514 Berrien St. Savannah 3:00 PM – 6:30 PM Coaches vs. Coaches **Bragging rights competition** 4 GroundSpeed coaches are going to compete RX, head to head with other coaches from local boxes. Bragging rights

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Michael GiaquintoGroundSpeed News

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Hurricane Hermine

ATTENTION Athletes Due to the weather conditions that are expected in our area tomorrow, Friday, September 2, CrossFit GroundSpeed will be CLOSED. **All Classes are canceled for Friday!** As of now, we will resume regular business hours on Saturday, September 3.   Thank you for you understanding. Please be safe out there! Your Friend, The Blog-Fitter

Michael GiaquintoHurricane Hermine

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CFGS has gone Social

Have you followed us? Can’t find us? Have you tweeted us? Do you need information? Do you need to read a good article? Have you wanted to reach out to us, but don’t know how? Well here is your chance! Let’s get Social CFGS Instagram: cf_groundspeed (The Box) (link on the bottom of the home page) darcy.gia.cf (Fairy Wod Mother)

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Michael GiaquintoCFGS has gone Social

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August Star Athlete

It’s time to introduce our Star Athlete of the Month! Have you met Amy? Well we are sure you have seen her working hard and pushing herself to the extreme in our classes! Here is a picture of Amy before starting CrossFit… Amy finally gave this “crazy crossfit thing” a try in February of this year. What you may not know about Amy is

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Michael GiaquintoAugust Star Athlete

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