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August PR Board

Hey All!  I personally want to appologize that this post for August PR’s is so late.  Please forgive me!

Here are the great PR’s that were met in August!

Front Squat
Chris R – 140 kg
Lindsay M. – 53 kg
Keith – 110 kg
Jason T. – 170 kg
Dave B. – 105 kg
Mary – 48 kg
JoAnna – 100 kg
Gio – 120 kg
Brandy – 60 kg
Jack E. – 105 kg
Dana – 60 kg
Emilee – 64 kg
Iris – 48 kg
Shar – 63 kg
Jessica – 90 kg
Jose – 100 kg

Double Unders
Shar – 50
Chris R. – lots of awesome new jump rope skills!

Bar MU

Jose – linked 2

Clean n Jerk
Joe – 90 kg
Coop – 99 kg
Donald – 94 kg

Squat Snatch
Coop – 80 kg
Mo – 35 kg
Eric – 86 kg

Power Clean
Eric – 110 kg
Eric – 125 kg

1st’s
Drew – CRX WOD
Shane – RX WOD since 2015
LeAnn – MRS Wod
LeAnne – Wall Climb
Sue G. – Rope Climb
Susan – Kipping PU in WOD
Donald – Bar MU

Keep up the good work and don’t forget to write any and all your personal PR’s on the white board in the Box.

Your Friend,

The Blog-Fittter

Michael GiaquintoAugust PR Board

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