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PR’s for October

Check out these PR’S Super Stars for October!!!   Emilee – PC 40kg, DL 90kg Maria – DL 90kg Brandi W – DL 95kg, PP 50kg (X3), PC 55kg, Snatch Jerk 55kg Jamie – DL 95kg Chris – DL 190 kg, SQ Clean 105kg Nate – DL 19kg Joanne – DL 105kg, PP 64kg, 2O” box jump Kevin – DL

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Michael GiaquintoPR’s for October

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Athlete of the Month

Meet November’s Athlete of the Month: Megan Bosworth From a Father’s perspective: Megan started her “CrossFit journey” about 6 months ago. The first time she entered “the box”, she was intimidated. This is a typical reaction when you are trying something new and the first person you meet is Darcy. After her first “WOD”, she felt broken. She complained that

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Michael GiaquintoAthlete of the Month