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Barbells For Boobs

Please join us on October 18th, 2014 at 10:00 am for our second annual Barbells for Boobs fundraiser.  Our second annual Barbells for Boobs fundraiser is being held on October 18th at 10:00 am. If you are looking to help with the fundraiser please join our team CrossFit GroundSpeed at barbellsforboobs.org. The event will be Grace(30 Clean and Jerks for time) and

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Michael GiaquintoBarbells For Boobs

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Lurong Paleo Challange

The Lurong Living Paleo Challenge platform allows for athletes to compete as an individual and for their Affiliate Team. This is a diet and fitness competition that features a balanced scoring system, making it possible for anyone to win. Participants earn points for their diet (Clean/Cheat) 6 time periods per day, and performance in workouts, but they also rack up

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Michael GiaquintoLurong Paleo Challange