PR’s for October

Check out these PR’S Super Stars for October!!!   Emilee – PC 40kg, DL 90kg Maria – DL 90kg Brandi W – DL 95kg, PP 50kg (X3), PC 55kg, Snatch Jerk 55kg Jamie – DL...

November 2, 2016 Michael Giaquinto No comments

Athlete of the Month

Meet November’s Athlete of the Month: Megan Bosworth From a Father’s perspective: Megan started her “CrossFit journey” about 6 months ago. The first time she entered “the box”, she was intimidated. This is a typical...

November 2, 2016 Michael Giaquinto No comments