Welcome to the Family

Help us in giving Kim and her precious family a Big GroundSpeed Congratulations!  Kim had a beautiful baby girl today. Olivia was born at 12:27 8lbs-13oz 21.5″ long. Everyone doing great! Congratulations Kim and Family...

September 23, 2016 Michael Giaquinto 1 comment

GroundSpeed News

We’ve got some events that are coming up in October that we want y’all to know about. October 1st CrossFit Steadfast is hosting Barbells for Boobs 514 Berrien St. Savannah 3:00 PM – 6:30 PM...

September 19, 2016 Michael Giaquinto No comments

August PR’s

We got some great PR’s August!! OH Squats Connie – 35 kg Jamie – 35 kg Brandi – 50 kg Eric – 60 kg Gensis – 53 kg Edith – 43 kg Renata – 40...

September 9, 2016 Michael Giaquinto No comments

August’s Superstar

If you don’t know him by name…you may know him by his loud enthusiasm, or friendly smile. Our athlete of the month for August is RYAN MARTIN.  This is being awarded on a more personal level...

September 6, 2016 Michael Giaquinto No comments

Hurricane Hermine

ATTENTION Athletes Due to the weather conditions that are expected in our area tomorrow, Friday, September 2, CrossFit GroundSpeed will be CLOSED. **All Classes are canceled for Friday!** As of now, we will resume regular...

September 1, 2016 Michael Giaquinto No comments