Class change for St Patty’s Day
On Tuesday March 17th we have cancelled the 4 pm and 7 pm classes. We still will have the 530, 9, 6 and 7. Thank-you and be safe.
February 2015 Athlete of the Month
CrossFit GroundSpeed’s February 2015’s Athlete of the Month is….. Matt Moore!! This Athlete spotlight is becoming more and more challenging each month as we are so impressed with…and are seeing so much progress within our...